On the 4th day of Christmas my true love gave to me….
THE GIFT OF A YONI EGG
Throughout history, the sexual organs of women have been celebrated and regarded as the sacred centre of health, revitalization and youth. By carefully exercising the muscles within, it has long been believed that women could harness the full extent of their feminine sexual power, allowing them to remain healthy, young and brimming with vitality forever.
Yoni in Sanskrit translates to mean sacred temple and is a term used to refer to a woman’s vagina.
The yoni egg is an egg shaped semi-precious stone that is worn by a woman inside her yoni for healing purposes. Quite often yoni eggs are made from Jade which has led to them being referred to as jade eggs, although a variety of crystals are used to make yoni eggs.
Nephrite Jade, which is the highest quality Jade on the market, is the traditional stone used by the women of Imperial China over 5000 years ago and the stone favoured by professional practitioners and experienced yoni egg users.
The yoni egg is an amazing tool that helps tone the lower abdomen and strengthen the muscles of the pelvic and urogenital diaphragms, which serve as a floor for all our vital organs. The accepted and promoted modern day method used to strengthen the muscles of the pelvic floor is to perform a squeeze and lift contraction lift from the perineal lift, termed the ‘perineal lift’. However, the yoni egg when used regularly and correctly can prove far more effective and not only strengthens these muscles preventing issues such as stress incontinence but can also increase and promote overall wellbeing and vitality.
To read more about Yoni massage and to book a treatment, please click here.
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Embarking on a path of self-discovery and intimacy requires a supportive environment where you can safely explore bodywork and emotional healing. The team at Tantric Journey offers transformative group experiences designed to help you reconnect with your inner self and release deep-seated tension. If you are looking for local immersion, you can join an upcoming tantra retreat in London to learn fundamental breathwork and bodywork techniques. For those based in Continental Europe, attending a tantra retreat in Berlin provides a deeply healing space to enhance presence and relational intimacy. Alternatively, if you prefer an intensive getaway surrounded by nature, booking a residential tantra retreat in Spain allows you to step away from daily stressors and experience profound personal growth.
For individuals interested in mastering bodywork techniques or stepping into a career as a practitioner, structured education is essential. You can start your practical training with a comprehensive tantric massage course to understand ancient somatic methods and hands-on healing techniques. To dive deeper into therapeutic bodywork, taking a specialized trauma release massage training will teach you how to help clients clear emotional blockages stored within the physical body. Furthermore, if you feel called to guide others on their healing path, enrolling in the certified tantric educator course provides you with the professional qualifications and practical experience needed to build a practice. Reach out to Tantric Journey today to explore the right program for your path.