THE GIFT OF SPENDING QUALITY TIME TOGETHER
It is essential to give your relationship attention, your relationship as a whole just like your love life needs to be given attention and have time invested in it in order to flourish and grow.
Mal Weeraratne holds workshops for couples where he teaches tantric techniques encompassing love, intimacy and sacred sexuality. He explains that these three elements are something every man and woman must learn. This workshop is designed for spiritual growth and self-development and are held in London, but he says that one of the self help tips he gives couples is, ‘Set dates as Sacred Sessions’. He explains that he would encourage all couples to schedule in non-negotiable time to be spent together. Whether this means setting a set date night weekly/fortnightly, making sure you get a morning a week in which you can have a lie in together just to touch, cuddle, talk and or make love or whether it is setting aside time to cook and eat together; it is essential that you invest time in your relationship.
‘’Think of your relationship like a savings account’’, says Mal Weeraratne, ‘’you can only take out what you put in’’. Indeed we are probably all guilty of not dedicating quality time to our relationships, because after all life gets so busy and it can be hard to find time.
Between work, family and social commitments, there’s hardly enough time to squeeze in half an hour for a relaxing soak in the bath, let alone carve out a significant chunk of time to spend with your significant other, but if your relationship is to survive the test of time it is essential that you make the time; after all, investing in ‘together time’ reinforces your common values as well as building intimacy without it couples can grow in different directions.
Remember date nights don’t have to be swanky affairs, a simple night in without interruptions or talking shop can be most beneficial.
If you are interested in finding out more about Tantric Journey workshops for couples, please click here.
Embarking on a path of self-discovery and intimacy requires a supportive environment where you can safely explore bodywork and emotional healing. The team at Tantric Journey offers transformative group experiences designed to help you reconnect with your inner self and release deep-seated tension. If you are looking for local immersion, you can join an upcoming tantra retreat in London to learn fundamental breathwork and bodywork techniques. For those based in Continental Europe, attending a tantra retreat in Berlin provides a deeply healing space to enhance presence and relational intimacy. Alternatively, if you prefer an intensive getaway surrounded by nature, booking a residential tantra retreat in Spain allows you to step away from daily stressors and experience profound personal growth.
For individuals interested in mastering bodywork techniques or stepping into a career as a practitioner, structured education is essential. You can start your practical training with a comprehensive tantric massage course to understand ancient somatic methods and hands-on healing techniques. To dive deeper into therapeutic bodywork, taking a specialized trauma release massage training will teach you how to help clients clear emotional blockages stored within the physical body. Furthermore, if you feel called to guide others on their healing path, enrolling in the certified tantric educator course provides you with the professional qualifications and practical experience needed to build a practice. Reach out to Tantric Journey today to explore the right program for your path.
